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Here are some FAQs about our hot classes:

  • Yes. Hot 90

  • Please book and buy your pass online.

  • Yes. Look for 'drop-in' on the prices page.

  • Yes! We were all beginners at one time. We usually have beginners in every class. You will find the first class a little tough while you adjust to the heat and postures. You will improve quickly and begin to feel the benefits.

  • Then Bikram Yoga is the one for you! Sports people (Andy Murray, Ryan Gigs, David Beckham, Glasgow Rangers first team player – and runners) use Bikram to soften their muscles and tendons – especially the hamstrings - and prevent injury.

  • We use wonderful FIR (Far Infared) technology to heat the yoga room, via panels attached to the ceiling. It boosts the circulation and heals old injuries. It's not 'blowy heat', which heats the air and your skin. FIT works from the inside out, heating the body but not the surrounding air. You will sweat - in a good way! You'll quickly get used to it and form a new healthy habit.

  • · You need a mat. Bring your own, or hire one for £2, or buy one for £25

    · You need a large towel for your mat. Bring one or hire one for £3

    · You need water for little sips during the class. Bring it or buy a cold one for £2

    · If you want a shower, you can bring a separate shower towel, or hire one for £3

  • As little as possible. You will sweat. Crop top or vest, and leggings or shorts is best for girls; shorts and vest, or no top is best for guys. Cotton t-shirts and baggy bottoms do not work.

  • Please don't be late for your class. Arrive 10 minutes before to get organised. The teacher will give important instructions right at the start, to help you.

Some general FAQs about our classes:

  • Please book and buy in advance. We need to know how many people to expect in advance as space can be limited.

  • Yes! See 'Our Disciplines' and select each class for more information> We welcome beginners to absolutely all of our classes.

  • All classes require a mat. For Bikram Yoga you will also need a towel for your mat, and water. You can also hire a shower towel too. Bring these items or hire/buy from the studio.

  • You can pay by card machine or in cash.

  • West End
    We have a private shower room with toilet and also a separate female changing room upstairs with mirror, hairdryer, sink, hand towels, etc.

    East End
    Shower coming soon! There are toilets in the main building complex.

  • Yes! This chargeable service costs £15 per month and is paid via standing order so you can cancel anytime. Ask for our bank details.

  • Please leave it exactly where it is in the yoga room so that we can sanitise it and allow it to dry before it comes back to reception.

  • Drop it in the laundry basket in reception. Thank you!

  • 10-15 minutes before your first Bikram Yoga class, 5-10 minutes before all other classes. There is no admittance one minute before class start time.

  • Yes! See Intro Offer on Prices Pages

  • No problem. Cancel out of class at least 10 hours before class start time to avoid losing your pass. Clients on Unlimited packages will be charged £5 for late cancelations and no shows.

  • Log in and cancel it under My Memberships in your Momence dashboard